Online Services in Ontario
WEEKDAYS: 9:00am - 5:00pm.
This work is sacred to me — and while my approach is deeply intuitive and relational, it’s also grounded in ongoing learning, clinical rigor, and evidence-based practices.
Here’s a closer look at the experience, values, and modalities that guide my work as a psychotherapist.
I believe that healing happens when we feel safe enough to be seen — not just for who we present to the world, but for who we truly are underneath.
That’s why I meet each person with deep care, respect, and curiosity.
My goal is never to “fix” you — it’s to help you reconnect with the parts of yourself that may have been silenced, buried, or forgotten.
My approach is:
Relational and collaborative — built on trust and genuine connection
Somatic and mindful — grounded in the body’s innate wisdom
Trauma-informed and attachment-sensitive — honoring the impact of early experiences without pathologizing
Culturally attuned and anti-oppressive — committed to holding space for diverse lived experiences
Gentle, curious, and compassionate — always tuned to what feels safe and supportive for you
Registered Psychotherapist (CRPO) — in good standing in Ontario
Master’s in Counselling Psychology – University of Ottawa (2013)
Private Practice Owner – since 2017
Former Therapist & Workshop Leader at University of Ottawa (2013–2017), supporting university students with mental health, identity, and emotional wellness
“Credentials build the frame. What fills the space is empathy, attunement, and trust.”
Each person I meet is unique, so I draw from a variety of approaches depending on your needs, history, and comfort level.
I believe in lifelong learning — because the more I grow, the more I can support you.
I’m currently completing training in:
-Integrative Psychotherapy (Daybreak Therapy & The Sophia School)
-Clinical Hypnotherapy Certification
-BreathWork
I offer psychotherapy in English and Spanish, supporting diverse communities and honoring the emotional nuance that language can hold.
“The path is yours, but you were never meant to travel it without support.”
💫 Final Word
This work is not just what I do — it’s who I am.
I’ve lived what I guide others through, and I hold this responsibility with care, reverence, and humility.
If you’re curious to learn more or explore how we might work together, I invite you to reach out.
Ready to Begin?
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