Online Services in Ontario
WEEKDAYS: 9:00am - 5:00pm.
If you’ve been feeling overwhelmed, disconnected, or unsure of how to move forward… I want you to know: healing begins with gentleness. Whether you’re navigating grief, growing pains, cultural or identity shifts, or a quiet longing for something more — there is space here for all of you.
This is a space for people who want to return to themselves with compassion. People who are ready to listen inwardly — to their bodies, their emotions, their needs — and to explore what it means to feel truly alive and at home within themselves.
Let’s see if this work resonates with where you are now.
“Whether you’re planting seeds or seeking renewal, may this be a place where you remember what’s possible when you come home to yourself.”
Do you find it hard to feel present in your body or your life? Perhaps you cope by disconnecting or pushing away difficult feelings. I offer gentle support to help you reconnect — at your own pace..
If you’re living under the weight of emotional pain or struggle, you don’t have to carry it alone. Together, we’ll bring compassion to what hurts — and begin to make room for light again.
Whether you’re feeling stuck, entering a new chapter, or yearning for more conscious, vibrant living — we’ll work together to rediscover your clarity, purpose, and self-trust.
If you want to understand yourself more fully, reconnect with your inner truth, and begin making choices that truly reflect who you are, this work may be right for you.
As a queer, Latinx therapist, I welcome and celebrate your full identity. I offer an affirming, inclusive space for folks in the 2SLGBTQIA+ community, Spanish-speaking clients, and those navigating cultural identity or belonging.
This work is flexible and collaborative. Here are some of the themes and experiences we might focus on, always grounded in what matters most to you.
Self & Identity
Reconnecting with your authentic self
Self-worth, confidence, and empowerment
Exploring racial, gender, and sexual identity
Coming out, transitioning, or navigating cultural identity
Developing a kind, compassionate inner voice
Emotional Wellbeing
Disconnection or numbing
Anxiety, depression, or emotional overwhelm
Grief, loss, and emotional healing
Stress management and self-care
Inner criticism and emotional regulation
Relationships & Communication
Boundaries and assertiveness
Family dynamics and conflict
Relationship issues or betrayal
Parenting challenges (including 2SLGBTQIA+ youth)
Fertility, separation, and life changes
Life Transitions & Growth
Personal awakenings and realignment
Life direction and intentional living
Career, identity, and purpose exploration
School or academic stress
Living more consciously and with joy
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